autumn | vata

Seasons of fall and early winter are considered Vata time of year. Space and air are the two elements that make up the dosha of Vata.

apples
buttermilk
pears
kabocha

carrot
cardamom
pumpkin
chutney

dates
delicata
freekeh
rice pudding

chestnut
ojuice
risotto
pecans

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Winter