Principles of Ayurvedic Detox at Modern Yoga

In Ayurveda, detoxification refers to the loosening and eliminating ama or toxins that affect the body, mind, and emotions. Removing the ama is the first step in the healing process. In this workshop, we will explore imbalances considered “normal” in our modern era and contrast these imbalances with what health looks like. We will also explore the six stages of disease and what Ayurveda offers to prevent the disease process from beginning.

Investment: $40