Ojuice

Written By Lorilee Gillmore

Ojas is the essence of the seven dhatus (our body tissues). The ghee and other ingredients in this recipe blend to assist our vital Ojas energy. Ojas and Prana support daily functioning, immune systems, and our mental health.
Did I mention is also supports a healthy hormonal balance?
Drink up some Ojuice, your body, soul, and mind will thank you.

Print the recipe here.

INGREDIENTS

  • 1 cup of high quality whole milk from grass fed happy cows, if this is not an option please use homemade almond milk

  • 2 dates pitted and finely chopped 

  • 1 tablespoon soaked and peeled almonds finely chopped 

  • 1 tablespoon coconut flakes or fresh coconut meat

  • 2 teaspoons of ghee

  • 1/4 teaspoon saffron

  • A good pinch of cardamom powder 

DIRECTIONS

  • Heat the milk over a medium flame and bring to a boil.

  • As the milk is heating slowly, add all of the ingredients - except the saffron.

  • Pour the milk in a mug and sprinkle the saffron on top.

  • Drink in a peaceful state and enjoy.

    Print the recipe here.

Lorilee Gillmore
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